Investor Making Up To $30,000 a Month In Dividends Shares His Top 9 Stocks - 'I'm A Bear Market Investor'
Written by Emily J. Thompson, Senior Investment Analyst
Updated: Apr 01 2025
0mins
Source: Benzinga
Impact of Tariffs on Stock Market: The US government's tariff plans are causing volatility in the stock market, leading investors to favor dividend stocks as a potential safe haven amid inflation concerns and ongoing uncertainties.
Investor Insights on Dividend Income: A Reddit discussion revealed that many income investors are successfully living off dividends, with some sharing impressive monthly income figures, while also highlighting the challenges of constant portfolio rebalancing and tax implications.
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Analyst Views on GNL
Wall Street analysts forecast GNL stock price to rise
3 Analyst Rating
3 Buy
0 Hold
0 Sell
Strong Buy
Current: 8.930
Low
10.00
Averages
11.00
High
12.00
Current: 8.930
Low
10.00
Averages
11.00
High
12.00
About GNL
Global Net Lease, Inc. is an internally managed real estate investment trust that focuses on acquiring and managing a global portfolio of income-producing net lease assets across the United States, and Western and Northern Europe. The Company operates through three segments: Industrial & Distribution, Retail and Office. In its Industrial & Distribution, Retail and Office segments, the Company owns, manages and leases single-tenant properties where, in addition to base rent, its tenants are required to pay for their property operating expenses or reimburse the Company for property operating expenses that it incurs (primarily property insurance and real estate taxes). The Company owns approximately 1000 plus properties.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
- Quarterly Dividend Announcement: Global Net Lease has declared a quarterly dividend of $0.19 per share, consistent with previous distributions, indicating the company's stability in the current economic environment.
- Yield Overview: The forward yield of 8.5% provides investors with a relatively attractive return, despite the overall challenging market conditions.
- Shareholder Record Dates: The dividend will be payable on July 17, with a record date of July 13 and an ex-dividend date also on July 13, ensuring shareholders receive their earnings promptly.
- Financial Outlook Confirmation: The company reaffirms its AFFO guidance of $0.80-$0.84 per share, indicating financial stability in the coming months, even amid market challenges.
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- Dividend Concept Explained: Global Net Lease Inc (GNL) is set to pay a $0.19 dividend on July 13, 2026, requiring investors to purchase shares before the ex-dividend date to qualify, reflecting market confidence in the company's ongoing profitability and the expected stock price increase ahead of dividends.
- Historical Performance Review: Over the last four dividends, GNL's stock price rose by $0.49 in the two weeks leading up to the dividend, demonstrating the potential for a dividend run, with capital gains exceeding the total dividend amount of $0.76 in three out of four instances, indicating the effectiveness of this strategy.
- Diverse Investment Strategies: Investors have varying views on the timeframe for capturing dividend runs, with some opting to buy two weeks prior and hold, while others sell the day before the ex-dividend date to maximize capital gains, providing flexibility and multiple profit opportunities.
- Future Outlook: With an annualized yield of 8.44%, GNL attracts investors interested in dividend runs; although past performance does not guarantee future returns, its consistent dividend policy and market performance make it a stock worth monitoring.
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- Asset Disposition Overview: Since Q1 2026, Global Net Lease has sold $66 million in occupied assets at a 7.2% cash cap rate, with office assets comprising 93%, indicating a strategic reduction in office exposure risk.
- Vacant Asset Sales: The company also sold $8 million in vacant assets, eliminating negative NOI drag and enhancing overall portfolio quality and occupancy, thereby increasing future revenue potential.
- Acquisition Progress: Global Net Lease is under contract to acquire a $14 million industrial property at an 8.2% cash cap rate, which will provide an opportunity to redeploy disposition proceeds into high-quality assets.
- Strategic Transformation Goals: With the pending $535 million acquisition of Modiv Industrial, the company expects to reduce office asset exposure from 26% to approximately 21%, marking a significant step in improving portfolio quality and financial flexibility.
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- REIT Market Performance: Despite the Fed's rate hike expectations rising to 86%, REITs have increased by 9% year-to-date, indicating sustained investor demand and confidence in rental income.
- CTO Realty Growth Advantage: CTO Realty Growth focuses on rapidly growing retail markets, with 50% of its annualized base rent coming from large retailers, and its 2026 funds from operations estimate trades at a mere 10 times earnings, reflecting strong dividend coverage.
- NexPoint Residential Trust Challenges: While NexPoint Residential Trust emphasizes value-add upgrades and smart home technology, it has struggled in high-rate environments due to rising operating costs and oversupply, necessitating close monitoring of future market recovery.
- Global Net Lease Transformation: Global Net Lease has achieved significant transformation through the sale of multi-tenant assets and debt reduction, although its stock has bounced nearly 70%, the current price-to-FFO ratio of 15 suggests cautious evaluation of future earnings confidence.
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- Dividend Declaration: Global Net Lease announced a quarterly dividend of $0.453125 per share on its 7.25% Series A Cumulative Redeemable Preferred Stock, payable on July 15, 2026, indicating the company's ongoing cash flow and profitability.
- Series B Dividend: The company will also pay $0.4296875 per share to holders of its 6.875% Series B Cumulative Redeemable Perpetual Preferred Stock, further enhancing investor confidence in the company's stable returns.
- Series D and E Dividends: Additionally, GNL will distribute $0.46875 and $0.4609375 per share to holders of its 7.50% Series D and 7.375% Series E Cumulative Redeemable Perpetual Preferred Stocks, respectively, reflecting the company's strong reputation among preferred stock investors.
- Market Outlook: Despite facing market risks and uncertainties, the company's consistent dividend payment strategy demonstrates confidence in future revenues, potentially attracting more investor interest in its stock.
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- Share Sale Details: On May 15, 2026, Conversant Capital disclosed in an SEC filing that it sold its entire stake of 3,803,654 shares in Global Net Lease for an estimated $35.8 million, indicating a significant strategic shift in its investment approach.
- Asset Allocation Shift: In the same quarter that Conversant exited Global Net Lease, it substantially increased its position in senior living REIT SNDA, which now comprises over 63% of its assets under management, suggesting a pivot from office-heavy investments to those driven by demographic housing demand.
- Financial Performance Analysis: Global Net Lease reported a revenue decline from $132.4 million to $109.3 million year-over-year in Q1, primarily due to asset dispositions, while its AFFO per share dropped from $0.29 to $0.21, highlighting challenges faced during its transition.
- Strategic Transformation Progress: Despite revenue setbacks, Global Net Lease has reduced net debt by $1.3 billion and increased liquidity to $911 million, continuing its shift towards industrial and retail assets, with management announcing a $535 million all-stock acquisition of Modiv Industrial, expected to boost AFFO per share by 4%.
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