Analysis of Defensive Stock Investment Strategies
Written by Emily J. Thompson, Senior Investment Analyst
Updated: 1 hour ago
0mins
Should l Buy ET?
Source: Fool
- Energy Transition Investment: Energy Transfer (ET) boasts a diverse portfolio of midstream energy assets, with a current stock price of $19.40 and a market cap of $66 billion, targeting annual distribution growth of 4% to 6%, making it a solid choice for stable returns.
- Digital Realty Trust: Digital Realty Trust (DLR) focuses on data center investments, currently priced at $175.73 with a market cap of $61 billion, and is expected to see earnings growth of 9% to 10% over the next two years, which should drive further increases in distributions.
- Telecom Sector Recovery: Verizon Communications (VZ) has seen a 25% increase year-to-date, with a current stock price yielding 5.5%, as better-than-expected quarterly results and subscriber growth have improved its valuation, indicating a recovery from its previous
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Analyst Views on ET
Wall Street analysts forecast ET stock price to rise
11 Analyst Rating
7 Buy
4 Hold
0 Sell
Moderate Buy
Current: 19.140
Low
17.00
Averages
20.65
High
23.00
Current: 19.140
Low
17.00
Averages
20.65
High
23.00
About ET
Energy Transfer LP owns and operates a diversified portfolios of energy assets in the United States, with more than 140,000 miles of pipeline and associated energy infrastructure. The Company’s strategic network spans 44 states with assets in all of the major United States production basins. Its core operations include complementary natural gas midstream, intrastate and interstate transportation and storage assets; crude oil, natural gas liquids (NGL) and refined product transportation and terminalling assets; and NGL fractionation. The Company’s segments include intrastate transportation and storage, interstate transportation and storage, midstream, NGL and refined products transportation and services, crude oil transportation and services, investment in Sunoco LP, investment in USA Compression Partners, LP (USAC), and all other. It also owns Lake Charles LNG Company, LLC, its wholly owned subsidiary, which owns an LNG import terminal and regasification facility.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
- Stable Returns from Energy Transfer: Energy Transfer owns a diverse portfolio of midstream energy assets, with a targeted annual distribution growth of 4% to 6%, making its high forward yield of 6.9% particularly attractive to investors seeking stable income amidst market volatility.
- Rapid Growth of Digital Realty: Digital Realty Trust focuses on owning and leasing data center space, benefiting from the rapid growth of artificial intelligence, with earnings growth forecasted at 9% to 10% over the next two years, which should lead to increased cash distributions and stock appreciation.
- Verizon's Transformation: Verizon Communications has seen its stock rise 25% year-to-date, shedding its reputation as a yield and value trap, as better-than-expected quarterly results and subscriber growth have led to a higher valuation, reflecting market confidence in its future growth.
- Defensive Investment Strategy: In the current market environment, investors are advised to focus on high-quality dividend stocks, with Energy Transfer, Digital Realty, and Verizon emerging as ideal choices to maintain portfolio stability during economic cycle fluctuations.
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- Energy Transition Investment: Energy Transfer (ET) boasts a diverse portfolio of midstream energy assets, with a current stock price of $19.40 and a market cap of $66 billion, targeting annual distribution growth of 4% to 6%, making it a solid choice for stable returns.
- Digital Realty Trust: Digital Realty Trust (DLR) focuses on data center investments, currently priced at $175.73 with a market cap of $61 billion, and is expected to see earnings growth of 9% to 10% over the next two years, which should drive further increases in distributions.
- Telecom Sector Recovery: Verizon Communications (VZ) has seen a 25% increase year-to-date, with a current stock price yielding 5.5%, as better-than-expected quarterly results and subscriber growth have improved its valuation, indicating a recovery from its previous
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- British American Tobacco: British American Tobacco (BTI) offers a 5.5% dividend yield, and despite declining cigarette volumes, its smokeless portfolio now accounts for over 18% of total revenue, indicating strong growth potential; the company aims to reduce its leverage to between 2 to 2.5 times by year-end, enhancing its appeal as a stable dividend stock.
- Verizon Communications: Verizon (VZ) boasts a 5.6% dividend yield and is shifting from a technology-driven approach to a customer service-focused strategy, which is expected to reduce churn and drive growth; the company is also executing a $25 billion stock buyback, bolstering its financial stability and shareholder returns.
- Realty Income: Realty Income (O) is known for its 5.3% dividend yield and has raised its dividend for over 30 consecutive years, with its core business leasing properties to recession-resistant retailers; as interest rates and cap rates decline, the value of its real estate portfolio is expected to increase, further enhancing its investment appeal.
- Energy Transfer: Energy Transfer (ET) offers a 7% dividend yield and operates one of North America's largest midstream systems, with several large growth projects underway to meet rising natural gas demand; the company anticipates growing its payout at a rate of 3% to 5% moving forward, showcasing strong growth potential.
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- British American Tobacco Growth: British American Tobacco (BTI) is showing strong momentum in the defensive tobacco sector, with its smokeless product portfolio now accounting for over 18% of total revenue, particularly driven by extraordinary growth in Velo Plus nicotine pouches, despite volume declines in its cigarette business.
- Telecom Transformation: Verizon (VZ) is shifting from a technology-driven approach to a customer service focus, which is expected to reduce churn and drive growth, while the company is also executing a $25 billion stock buyback to enhance shareholder returns.
- REIT Stability: Realty Income (O) has raised its dividend for over 30 consecutive years, with its core business focused on leasing properties to recession-resistant retailers, and is expanding into data centers and industrial sectors to diversify its market and increase its total addressable market.
- Energy Transition Opportunities: Energy Transfer (ET) operates one of the largest midstream systems in North America and is pursuing several large growth projects to meet rising natural gas demand from AI data centers, with plans to grow its distribution at a pace of 3% to 5% moving forward, making it one of the best high-yield stocks in the energy sector.
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- Energy Supply Disruption: Iran's attacks on tankers in the Strait of Hormuz have effectively closed this critical energy market chokepoint, leading to temporary supply disruptions that could escalate into long-term pressures on global LNG supplies.
- Damage to Qatari LNG Facilities: Iran's strikes have damaged two LNG production facilities in Qatar, which produce a total of 12.8 million tons annually, and these facilities are expected to remain offline for three to five years, affecting 17% of Qatar's LNG supply and likely driving up global LNG prices.
- U.S. LNG Producers to Benefit: With Qatar's supply constraints, U.S. LNG producers like Cheniere Energy, with an annual capacity of 52 million tons, and Venture Global, projected to become the largest U.S. LNG producer at 29 million tons, are well-positioned to capitalize on the opportunity.
- Market Opportunities and Investment Potential: Energy midstream giant Energy Transfer may leverage the turmoil in the global LNG market; although it suspended its Lake Charles LNG project, renewed interest could arise as market dynamics shift in response to the ongoing conflict.
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- Capacity Loss: Iran's attacks have damaged two of Qatar's 14 LNG trains, which account for 17% of its capacity, expected to remain offline for three to five years, significantly impacting global energy supplies.
- Market Impact: As one of the largest LNG suppliers globally, Qatar contributes 20% to the market, and the damage to its facilities is likely to keep LNG prices elevated, affecting other countries' willingness to purchase from Qatar.
- Opportunities for U.S. Producers: U.S. LNG producers like Cheniere Energy, with an annual production capacity of 52 million tons, and Venture Global, which will become the largest U.S. LNG producer at 29 million tons upon completion of its expansion, stand to benefit from this situation.
- Potential for Energy Transition: Energy Transfer may reconsider its long-suspended Lake Charles LNG project, as the turmoil in the global LNG market could increase interest in partnerships, thus driving its business development.
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