Energy Transfer Plans $5B Expansion, Offers 7.6% Yield
Written by Emily J. Thompson, Senior Investment Analyst
Updated: Jan 22 2026
0mins
Should l Buy ET?
Source: Fool
- Stable Cash Flow: Energy Transfer generated nearly $6.2 billion in distributable cash flow during the first nine months of last year, paying out approximately $3.4 billion to investors, demonstrating a robust cash flow foundation and a low dividend payout ratio that supports its high-yield distribution.
- Expansion Investment Plans: The company plans to invest between $5 billion and $5.5 billion in growth capital projects in 2023, an increase from $4.6 billion last year, which will support the construction of several capital projects, including the $2.7 billion Hugh Brinson Pipeline.
- Revenue Growth Outlook: Energy Transfer expects its adjusted EBITDA to increase by 6% to 8% in 2023, driven by the completion of several organic expansion projects, accelerating from a 4% growth rate in 2025, further supporting its plan to increase distributions by 3% to 5% annually.
- Long-Term Return Potential: The company anticipates investors will receive over 7.5% in annual distribution income, and with an additional 3% to 5% growth in earnings per share, total annual returns could range from 10.5% to 12.5%, potentially turning a $30,000 investment into over $1 million in 30 years.
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Analyst Views on ET
Wall Street analysts forecast ET stock price to rise
11 Analyst Rating
7 Buy
4 Hold
0 Sell
Moderate Buy
Current: 19.020
Low
17.00
Averages
20.65
High
23.00
Current: 19.020
Low
17.00
Averages
20.65
High
23.00
About ET
Energy Transfer LP owns and operates a diversified portfolios of energy assets in the United States, with more than 140,000 miles of pipeline and associated energy infrastructure. The Company’s strategic network spans 44 states with assets in all of the major United States production basins. Its core operations include complementary natural gas midstream, intrastate and interstate transportation and storage assets; crude oil, natural gas liquids (NGL) and refined product transportation and terminalling assets; and NGL fractionation. The Company’s segments include intrastate transportation and storage, interstate transportation and storage, midstream, NGL and refined products transportation and services, crude oil transportation and services, investment in Sunoco LP, investment in USA Compression Partners, LP (USAC), and all other. It also owns Lake Charles LNG Company, LLC, its wholly owned subsidiary, which owns an LNG import terminal and regasification facility.
About the author
Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
Energy Transfer's Opportunities Amid Market Turmoil
- Market Volatility Impact: Energy Transfer anticipates higher pipeline volumes this year due to disruptions in global energy supplies caused by the war with Iran, particularly benefiting from flows out of the Strategic Petroleum Reserve.
- Natural Gas Project Development: While the company has suspended the development of its LNG export terminal, it is actively advancing several natural gas pipeline projects, including the $2.7 billion Hugh Brinson Pipeline and the $5.6 billion Transwestern Pipeline expansion, which are expected to significantly enhance future cash flows.
- Stable Cash Flow: With 90% of its expected revenue derived from fee-based earnings, the company can maintain stable cash flows even if oil prices decline, supporting a high distribution yield of 6.3%.
- Growth Potential: Energy Transfer plans to increase its distribution by 3% to 5% annually, even in the event of a crude price crash, while also potentially capitalizing on more market opportunities if the war escalates.
See More
Energy Stocks Surge Amid Oil Price Volatility
- Oil Price Surge Impact: Oil prices soared over 75% in Q1 due to the war with Iran, driving a more than 35% increase in average energy stocks within the S&P 500, significantly outperforming the nearly 5% decline in the broader market, highlighting the strength of the energy sector.
- Stability of Energy Transfer: Energy Transfer (ET) has risen over 15% year-to-date, although it gained only about 3% over the past 12 months; with 90% of its earnings from stable fee-based sources, it maintains profitability amid oil price fluctuations while offering a nearly 7% distribution yield.
- Growth Potential of Oneok: Oneok (OKE) has increased over 20% this year, despite a nearly 10% decline over the past year; with 85%-90% of its earnings from fee-based sources, it ensures relatively stable cash flow and plans for a 3%-4% annual dividend increase, demonstrating long-term investment value.
- Low-Risk Investment Opportunities: The strong performance of Energy Transfer and Oneok in the energy sector positions them as compelling investment opportunities in April, as their stable cash flows and high-yielding dividend strategies enable them to thrive even if oil prices decline following a resolution to the conflict with Iran.
See More
Investment Outlook for Energy Stocks Amid Market Turbulence
- Complex Energy Market: The ongoing war in Iran has disrupted oil and material flows through the Strait of Hormuz, affecting about one-fifth of global oil supply, driving up prices and causing shortages in some regions, which requires investors to navigate this unpredictable landscape cautiously.
- Growth Potential of Energy Transfer: Energy Transfer (ET), one of the largest midstream companies in the U.S., with over 140,000 miles of pipelines and storage facilities, is projected to see adjusted EBITDA growth of 9% to 12% in 2026, supporting its 6.8% dividend yield and bolstering investor confidence.
- Stability of ExxonMobil: As the largest publicly traded oil company, ExxonMobil (XOM) expects to generate $145 billion in surplus cash flow by 2030, backed by its 43 consecutive years of dividend payments and a strong balance sheet, ensuring stability amid market fluctuations.
- Growth Strategy of Enterprise Products Partners: Enterprise Products Partners (EPD) boasts over 50,000 miles of infrastructure in North America, with expected adjusted EBITDA growth of 3% to 5% in 2026 and accelerating to about 10% in 2027, ensuring continued dividend growth and attracting income-seeking investors.
See More
Energy Transfer: Investment Opportunities Amid Oil Price Volatility
- Market Outlook: Amid the ongoing war with Iran, Energy Transfer is expected to benefit from disruptions in global energy supplies, with significant increases in volumes anticipated this year, particularly as the Strategic Petroleum Reserve releases oil to meet shortfalls.
- Natural Gas Project Development: Although the company has suspended the development of its LNG export terminal, it is actively advancing several natural gas pipeline projects, including the $2.7 billion Hugh Brinson Pipeline and the $5.6 billion Transwestern Pipeline expansion, which are expected to support future cash flow growth.
- Stable Cash Flow: With 90% of its expected revenue derived from fee-based operations, Energy Transfer can maintain stable cash flows even during oil price declines, thereby supporting its 6.3% high dividend yield and ensuring returns for investors.
- Growth Potential: Even in the event of a price crash, Energy Transfer plans to increase its distribution by 3% to 5% annually, indicating strong growth potential and resilience in an uncertain market environment.
See More
Energy Stocks Show Long-Term Potential in AI Investments
- Energy Transition Opportunity: Energy Transfer, a diversified midstream energy company, is strategically positioning itself to supply natural gas to meet the increasing electricity demands of data centers, with one-third of new gas-fired power capacity in the U.S. expected to support AI applications, driving future growth.
- Nuclear Power Advantage: Constellation Energy, the largest clean and low-carbon energy provider in the U.S., leverages its nuclear power business to provide stable baseload power for data centers, further solidified by recent 20-year power purchase agreements with Meta and Microsoft, enhancing its market position in the AI sector.
- Renewable Energy Potential: Enbridge is tapping into AI-driven electricity demand through a long-term contract with Meta for 100% of the renewable energy produced by its Texas solar project, showcasing its potential while collaborating with Microsoft to improve pipeline detection and energy transportation efficiency.
- Investment Appeal: All three companies present attractive investment opportunities, with Energy Transfer offering a 6.8% dividend yield, Constellation's stock appreciating 550% over the past five years, and Enbridge providing a 5.2% yield, making them appealing choices for income-focused investors.
See More
Analysis of Stable Cash Flows in Energy Companies
- Investment in Growth: Energy Transfer plans to invest over $5 billion in growth capital projects in 2023, which is expected to enhance its cash flow and support an annual dividend increase of 3% to 5%, thereby solidifying its position in the energy market.
- Stable Revenue Sources: Enbridge generates 98% of its cash flow from contracted and take-or-pay assets, producing 12.5 billion CAD (approximately $9 billion) in distributable cash flow last year, demonstrating its high predictability and stability, which supports its 31 consecutive years of dividend increases.
- Cash Flow Expectations: Kinder Morgan anticipates nearly $6.4 billion in cash flow from operations this year, planning to pay out about $2.7 billion in dividends while retaining the rest for pipeline expansion, which is expected to continue driving its 3.5% high-yield dividend growth.
- Long-Term Contract Advantage: Pipeline companies benefit from long-term contracts and government-regulated rate structures, allowing them to maintain stable profitability even after fluctuations in oil prices, making them ideal for investors seeking long-term income.
See More
Energy Transfer's Opportunities Amid Market Turmoil
- Market Volatility Impact: Energy Transfer anticipates higher pipeline volumes this year due to disruptions in global energy supplies caused by the war with Iran, particularly benefiting from flows out of the Strategic Petroleum Reserve.
- Natural Gas Project Development: While the company has suspended the development of its LNG export terminal, it is actively advancing several natural gas pipeline projects, including the $2.7 billion Hugh Brinson Pipeline and the $5.6 billion Transwestern Pipeline expansion, which are expected to significantly enhance future cash flows.
- Stable Cash Flow: With 90% of its expected revenue derived from fee-based earnings, the company can maintain stable cash flows even if oil prices decline, supporting a high distribution yield of 6.3%.
- Growth Potential: Energy Transfer plans to increase its distribution by 3% to 5% annually, even in the event of a crude price crash, while also potentially capitalizing on more market opportunities if the war escalates.
See More
Energy Stocks Surge Amid Oil Price Volatility
- Oil Price Surge Impact: Oil prices soared over 75% in Q1 due to the war with Iran, driving a more than 35% increase in average energy stocks within the S&P 500, significantly outperforming the nearly 5% decline in the broader market, highlighting the strength of the energy sector.
- Stability of Energy Transfer: Energy Transfer (ET) has risen over 15% year-to-date, although it gained only about 3% over the past 12 months; with 90% of its earnings from stable fee-based sources, it maintains profitability amid oil price fluctuations while offering a nearly 7% distribution yield.
- Growth Potential of Oneok: Oneok (OKE) has increased over 20% this year, despite a nearly 10% decline over the past year; with 85%-90% of its earnings from fee-based sources, it ensures relatively stable cash flow and plans for a 3%-4% annual dividend increase, demonstrating long-term investment value.
- Low-Risk Investment Opportunities: The strong performance of Energy Transfer and Oneok in the energy sector positions them as compelling investment opportunities in April, as their stable cash flows and high-yielding dividend strategies enable them to thrive even if oil prices decline following a resolution to the conflict with Iran.
See More
Investment Outlook for Energy Stocks Amid Market Turbulence
- Complex Energy Market: The ongoing war in Iran has disrupted oil and material flows through the Strait of Hormuz, affecting about one-fifth of global oil supply, driving up prices and causing shortages in some regions, which requires investors to navigate this unpredictable landscape cautiously.
- Growth Potential of Energy Transfer: Energy Transfer (ET), one of the largest midstream companies in the U.S., with over 140,000 miles of pipelines and storage facilities, is projected to see adjusted EBITDA growth of 9% to 12% in 2026, supporting its 6.8% dividend yield and bolstering investor confidence.
- Stability of ExxonMobil: As the largest publicly traded oil company, ExxonMobil (XOM) expects to generate $145 billion in surplus cash flow by 2030, backed by its 43 consecutive years of dividend payments and a strong balance sheet, ensuring stability amid market fluctuations.
- Growth Strategy of Enterprise Products Partners: Enterprise Products Partners (EPD) boasts over 50,000 miles of infrastructure in North America, with expected adjusted EBITDA growth of 3% to 5% in 2026 and accelerating to about 10% in 2027, ensuring continued dividend growth and attracting income-seeking investors.
See More
Energy Transfer: Investment Opportunities Amid Oil Price Volatility
- Market Outlook: Amid the ongoing war with Iran, Energy Transfer is expected to benefit from disruptions in global energy supplies, with significant increases in volumes anticipated this year, particularly as the Strategic Petroleum Reserve releases oil to meet shortfalls.
- Natural Gas Project Development: Although the company has suspended the development of its LNG export terminal, it is actively advancing several natural gas pipeline projects, including the $2.7 billion Hugh Brinson Pipeline and the $5.6 billion Transwestern Pipeline expansion, which are expected to support future cash flow growth.
- Stable Cash Flow: With 90% of its expected revenue derived from fee-based operations, Energy Transfer can maintain stable cash flows even during oil price declines, thereby supporting its 6.3% high dividend yield and ensuring returns for investors.
- Growth Potential: Even in the event of a price crash, Energy Transfer plans to increase its distribution by 3% to 5% annually, indicating strong growth potential and resilience in an uncertain market environment.
See More
Energy Stocks Show Long-Term Potential in AI Investments
- Energy Transition Opportunity: Energy Transfer, a diversified midstream energy company, is strategically positioning itself to supply natural gas to meet the increasing electricity demands of data centers, with one-third of new gas-fired power capacity in the U.S. expected to support AI applications, driving future growth.
- Nuclear Power Advantage: Constellation Energy, the largest clean and low-carbon energy provider in the U.S., leverages its nuclear power business to provide stable baseload power for data centers, further solidified by recent 20-year power purchase agreements with Meta and Microsoft, enhancing its market position in the AI sector.
- Renewable Energy Potential: Enbridge is tapping into AI-driven electricity demand through a long-term contract with Meta for 100% of the renewable energy produced by its Texas solar project, showcasing its potential while collaborating with Microsoft to improve pipeline detection and energy transportation efficiency.
- Investment Appeal: All three companies present attractive investment opportunities, with Energy Transfer offering a 6.8% dividend yield, Constellation's stock appreciating 550% over the past five years, and Enbridge providing a 5.2% yield, making them appealing choices for income-focused investors.
See More
Analysis of Stable Cash Flows in Energy Companies
- Investment in Growth: Energy Transfer plans to invest over $5 billion in growth capital projects in 2023, which is expected to enhance its cash flow and support an annual dividend increase of 3% to 5%, thereby solidifying its position in the energy market.
- Stable Revenue Sources: Enbridge generates 98% of its cash flow from contracted and take-or-pay assets, producing 12.5 billion CAD (approximately $9 billion) in distributable cash flow last year, demonstrating its high predictability and stability, which supports its 31 consecutive years of dividend increases.
- Cash Flow Expectations: Kinder Morgan anticipates nearly $6.4 billion in cash flow from operations this year, planning to pay out about $2.7 billion in dividends while retaining the rest for pipeline expansion, which is expected to continue driving its 3.5% high-yield dividend growth.
- Long-Term Contract Advantage: Pipeline companies benefit from long-term contracts and government-regulated rate structures, allowing them to maintain stable profitability even after fluctuations in oil prices, making them ideal for investors seeking long-term income.
See More
