Energy Transfer Stock Rallies 13%, Eyes $30 Target
Written by Emily J. Thompson, Senior Investment Analyst
Updated: Mar 07 2026
0mins
Should l Buy ET?
Source: Fool
- Accelerated Earnings Growth: Energy Transfer expects its adjusted EBITDA to rise over 10% this year, contrasting sharply with last year's 3.2% growth, indicating a significant enhancement in profitability following the completion of several major expansion projects, which boosts market confidence in its future performance.
- Project Backlog: The company has a substantial backlog of expansion projects, including the $2.7 billion Hugh Brinson Pipeline and the $5.6 billion Transwestern Pipeline expansion, which are expected to enter commercial service by 2030, further driving revenue growth and meeting the increasing demand for natural gas.
- Financial Flexibility: Energy Transfer possesses ample financial flexibility to fund both secured growth projects and potential acquisitions, providing it with additional growth opportunities, particularly in the context of accelerating natural gas demand.
- Price Target Outlook: Should Energy Transfer maintain a 10% annual growth rate, its unit price could reach $30 within five years, and if its valuation multiple expands, this target could be achieved even sooner, highlighting the potential for upward movement given its current low valuation relative to peers.
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Analyst Views on ET
Wall Street analysts forecast ET stock price to rise
11 Analyst Rating
7 Buy
4 Hold
0 Sell
Moderate Buy
Current: 19.020
Low
17.00
Averages
20.65
High
23.00
Current: 19.020
Low
17.00
Averages
20.65
High
23.00
About ET
Energy Transfer LP owns and operates a diversified portfolios of energy assets in the United States, with more than 140,000 miles of pipeline and associated energy infrastructure. The Company’s strategic network spans 44 states with assets in all of the major United States production basins. Its core operations include complementary natural gas midstream, intrastate and interstate transportation and storage assets; crude oil, natural gas liquids (NGL) and refined product transportation and terminalling assets; and NGL fractionation. The Company’s segments include intrastate transportation and storage, interstate transportation and storage, midstream, NGL and refined products transportation and services, crude oil transportation and services, investment in Sunoco LP, investment in USA Compression Partners, LP (USAC), and all other. It also owns Lake Charles LNG Company, LLC, its wholly owned subsidiary, which owns an LNG import terminal and regasification facility.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
- Surging Energy Prices: The ongoing conflict in Iran has effectively closed the Strait of Hormuz, blocking approximately 20% of global oil supply, which has driven energy prices higher and resulted in a 16% increase in Energy Transfer's stock price in 2026, showcasing its resilience in a volatile market.
- Attractive High Yield: With a current yield of 6.9%, Energy Transfer significantly outperforms the 4.4% yield of 10-year U.S. Treasuries and the 3.4% yield of popular high-yield ETFs, making it a preferred choice for income-focused investors and reinforcing its market position.
- Stable Cash Flow: In 2025, Energy Transfer generated approximately $8.2 billion in distributable cash flow with total distributions of $4.55 billion, resulting in a payout ratio of only 55%, indicating a strong financial cushion that reduces the risk of distribution cuts.
- Growth Potential: The management targets annual distribution increases of 3% to 5%, and despite uncertainties in the Middle East, Energy Transfer appears well-positioned to continue raising distributions in the future, attracting more income-oriented investors.
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- Cash Reserve Strategy: I plan to transfer over $1,000 in excess cash into my brokerage account to capitalize on future market downturns, aiming for 10% of my portfolio to be in cash, with half of that goal already achieved.
- Passive Income Objective: I intend to invest about $400 in high-yield dividend stocks this April, including Brookfield Renewable, Energy Transfer, and W.P. Carey, which will help accelerate my path to financial independence through their growing dividends.
- Brookfield Renewable Growth Potential: The company has increased its dividend by at least 5% annually since its formation in 2011 and expects cash flow per share to grow over 10% annually, supporting its dividend growth targets.
- AI Investment Opportunity: I plan to invest the remaining approximately $100 in Brookfield Corporation, which sees AI as a significant investment trend, projecting 25% annual earnings growth over the next five years from its AI infrastructure investments.
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- Cash Reserve Strategy: The author plans to transfer over $1,000 in excess cash into their brokerage account in April to capitalize on future market downturns, thereby enhancing financial flexibility and preparing for potential investment gains.
- Passive Income Goal: By investing in the iShares 0-3 Month Treasury Bond ETF, currently yielding around 3.5%, the author aims to convert idle cash into a steady monthly income stream, facilitating financial independence and alleviating job security concerns due to potential AI displacement.
- High-Yield Stock Investments: The plan includes investing approximately $400 in April into Brookfield Renewable, Energy Transfer, and W.P. Carey, all of which are expected to provide growing dividends, thereby accelerating the journey towards financial freedom.
- AI Investment Outlook: The author also intends to invest about $100 in Brookfield Corporation, which is capitalizing on the AI boom and anticipates a 25% annual earnings growth over the next five years, further enhancing financial security.
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- High Yield and Growth Prospects: Energy Transfer currently offers a 7% dividend yield, showcasing solid growth potential through a cleaned-up balance sheet and strong distribution coverage, particularly benefiting from rising natural gas demand in the Permian Basin where prices are currently low.
- Stable Distribution Growth: Enterprise Products Partners has increased its distribution for 27 consecutive years, currently yielding 5.8%, with annual growth rates between 3% and 4%, reflecting the efficiency and conservativeness of its management team, making it a suitable long-term hold.
- Visible Cash Flows: Both companies primarily operate on a fee-based business model, generating highly visible cash flows that enable them to sustain and increase their robust distributions, appealing to investors seeking stable income.
- Investor-Friendly Environment: With surging power demand from AI data centers, Energy Transfer and Enterprise Products Partners are positioned to capitalize on some of the best growth opportunities in the midstream sector, making them top investment choices right now.
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- Growth Potential of Energy Transfer: Energy Transfer currently offers a 7% dividend yield and has successfully improved its balance sheet over the years, showcasing a strong distribution coverage ratio, with expectations to benefit from rising natural gas demand, particularly in the context of low-priced natural gas resources in the Permian Basin.
- Stable Returns from Enterprise Products: Holding Enterprise Products Partners since 2008, which currently boasts a 5.8% dividend yield and has increased distributions for 27 consecutive years, reflects the management team's conservative and efficient approach, with anticipated annual growth of 3% to 4%.
- Investor-Friendly Industry Environment: The midstream MLP sector is now more investor-friendly than two decades ago, with both Energy Transfer and Enterprise Products Partners leveraging their primarily fee-based business models to generate visible cash flows, allowing them to maintain and increase their robust distributions.
- Future Growth Opportunities: With surging power demand from artificial intelligence data centers, the industry is facing some of the best growth opportunities in years, making investments in Energy Transfer and Enterprise Products Partners a top choice for stable, long-term returns.
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- Yield Advantage: Energy Transfer currently offers a distribution yield of 6.9%, significantly higher than the 4.4% from 10-year U.S. Treasuries and 3.4% from popular high-yield ETFs, maintaining its appeal among income-focused investors in the current economic climate.
- Stable Cash Flow: In 2025, Energy Transfer generated approximately $8.2 billion in distributable cash flow, with total distributions amounting to $4.55 billion and a payout ratio of only 55%, demonstrating its strong financial cushion to sustain distributions even in adverse market conditions.
- Market Impact: The ongoing war in Iran has effectively closed the Strait of Hormuz, impacting about 20% of global oil supply and driving energy prices higher, which has contributed to a 16% increase in Energy Transfer's stock price in 2026.
- Growth Potential: Management is targeting annual distribution increases of 3% to 5%, and despite uncertainties regarding energy price fluctuations, the company appears poised for continued growth, attracting investors seeking stable income.
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