Life Time's CTR Class Becomes Most Waitlisted in Company History
Written by Emily J. Thompson, Senior Investment Analyst
Updated: 1 hour ago
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Should l Buy LTH?
Source: Newsfilter
- Course Innovation: Life Time's newly launched CTR class has become the most waitlisted class in the company's history, indicating strong demand for Pilates and reformer training, with plans to offer it at over 60 locations by year-end, further solidifying its market leadership.
- Market Expansion: Life Time plans to open 12 to 14 new locations in 2026, all featuring Pilates studios, demonstrating the company's ongoing investment in Pilates and commitment to promoting a healthy lifestyle.
- Participation Growth: In 2025, Life Time saw a significant increase in participation in private Pilates sessions, reflecting consumer preference for low-impact, high-results strength training that enhances overall health and mental well-being.
- Community Engagement: Life Time will host an
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Analyst Views on LTH
Wall Street analysts forecast LTH stock price to rise
8 Analyst Rating
8 Buy
0 Hold
0 Sell
Strong Buy
Current: 29.060
Low
36.00
Averages
40.50
High
48.00
Current: 29.060
Low
36.00
Averages
40.50
High
48.00
About LTH
Life Time Group Holdings, Inc. is a holding company. It is a lifestyle and leisure brand offering health, fitness and wellness experiences to a community of more than 1.5 million individual members. It designs, builds and operates its athletic country club destinations that are distinctive and large, multi-use sports and athletic, professional fitness, family recreation and spa centers in a resort-like environment. It offers fitness floors with equipment, spacious locker rooms, group fitness studios and spaces, indoor and outdoor pools and bistros, indoor and outdoor tennis courts, indoor and outdoor pickleball courts, basketball courts, LifeSpa, LifeCafe and its childcare and Kids Academy learning spaces. Its Life Time Digital features include live streaming fitness classes, remote goal-based personal training, nutrition and weight loss support, and curated health, fitness and wellness content. It has a portfolio of over 175 athletic country clubs across the United States and Canada.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
- Innovative Course Leadership: Life Time's newly launched CTR class has become the most waitlisted in company history, reflecting its 20 years of investment and innovation in traditional Pilates, further solidifying its leadership position in the industry.
- Significant Membership Growth: In 2025, Life Time saw a notable year-over-year increase in participation in private Pilates sessions, indicating a growing preference among members for low-impact, high-results strength training that drives a shift towards healthier lifestyles.
- Accelerated Expansion Plans: Life Time plans to open 12 to 14 new athletic clubs in 2026, with Pilates studios included in each location, ensuring that Pilates remains a core part of the member experience to meet rising demand.
- Comprehensive Health Ecosystem: Life Time's Pilates program integrates traditional classes with dynamic personal training, nutrition coaching, and more, creating a holistic health ecosystem that enhances overall member wellness and fitness outcomes.
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- Course Innovation: Life Time's newly launched CTR class has become the most waitlisted class in the company's history, indicating strong demand for Pilates and reformer training, with plans to offer it at over 60 locations by year-end, further solidifying its market leadership.
- Market Expansion: Life Time plans to open 12 to 14 new locations in 2026, all featuring Pilates studios, demonstrating the company's ongoing investment in Pilates and commitment to promoting a healthy lifestyle.
- Participation Growth: In 2025, Life Time saw a significant increase in participation in private Pilates sessions, reflecting consumer preference for low-impact, high-results strength training that enhances overall health and mental well-being.
- Community Engagement: Life Time will host an
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- New Club Opening: Life Time has opened a new 92,000-square-foot athletic country club in Cary, NC, in 2026, marking the company's expansion into fast-growing markets that demand premium health and wellness experiences.
- Regional Market Advantage: Located at the intersection of Cary and Morrisville, the new club benefits from sustained population growth and a strong economic base, further solidifying Life Time's presence in the Raleigh-Cary market.
- Holistic Health Experience: Life Time Alston Town Center features resort-style pools, pickleball, spa, and recovery experiences, designed to support whole-person health and community building, aligning with the global wellness economy projected to reach $6.8 trillion by 2025.
- Future Development Plans: Life Time is also developing an all-in-one destination at The Exchange Raleigh, which will include an athletic country club and 250 luxury leased residences, with groundbreaking planned for 2026, further enhancing the company's investment in the region.
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- Market Expansion: Life Time's new 92,000-square-foot athletic country club in Cary signifies further expansion into fast-growing markets, catering to the demand for premium health and fitness experiences, which is expected to attract more members and boost company revenue.
- Diverse Amenities: The new club features nine indoor and outdoor pickleball courts, a resort-style pool, and integrated recovery and wellness spaces, designed to meet varied health needs of clients, thereby enhancing customer loyalty and market competitiveness.
- Community Engagement: The opening of Life Time Alston Town Center serves not only local residents but also commuters, further solidifying the company's market position in the region and is expected to stimulate local economic growth.
- Future Developments: Life Time is also planning to develop an all-in-one destination at The Exchange Raleigh, which will include an athletic country club and 250 luxury leased residences, demonstrating the company's confidence in future growth and ongoing investment in the regional market.
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- Social Media Trend: The hashtag #fibermaxxing has garnered millions of views on TikTok, reflecting a growing awareness among Americans about healthy eating and gut health, particularly as fewer than 5% meet the recommended daily fiber intake.
- Health Implications: With more Americans using GLP-1 weight-loss medications, the synergy between fiber and protein is being re-emphasized, highlighting their roles in digestion, satiety, and long-term nutritional balance.
- Expert Insights: Life Time's Chief Science Officer James LaValle emphasizes that adequate fiber intake is crucial for blood sugar balance, gut health, and hormone metabolism, recommending the addition of one or two quality fiber sources daily for health improvement.
- Nutritional Improvement Programs: Life Time offers services including nutrition coaching and fiber-focused programs aimed at helping individuals gradually increase their fiber intake to promote digestive health and overall well-being.
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- Fiber Intake Status: With fewer than 5% of Americans meeting the recommended daily fiber intake of 21-25 grams for women and 30-38 grams for men, this highlights a significant public health concern that could lead to long-term health risks due to inadequate nutrition.
- Social Media Trend: The hashtag #fibermaxxing has garnered millions of views on TikTok, indicating a rising interest among younger generations in gut health and balanced nutrition, particularly among those using GLP-1 weight-loss medications, which has renewed focus on fiber's role in digestion.
- Expert Insights: James LaValle, Chief Science Officer at Life Time, emphasizes that adequate fiber intake supports blood sugar balance, gut health, and hormone metabolism, underscoring fiber's critical role in healthy aging, and recommends adding one or two quality fiber sources daily for meaningful health improvements.
- Nutrition Improvement Programs: Life Time offers various services, including nutrition coaching and fiber-focused programs, aimed at helping individuals gradually increase their fiber intake to enhance digestion and overall health, particularly for those on GLP-1 medications.
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