After 12 years as a U.S. Secret Service agent, here are 3 types of toxic individuals I avoid at all costs.

Impact of Relationships on Well-being: The people we associate with significantly influence our mental health, productivity, and career paths, making it crucial to identify and avoid toxic personality types.

Identifying Toxic Personalities: Key toxic types include Drama Magnets, who thrive on chaos; Blame Shifters, who refuse to take responsibility; and those who create conflict, all of which can drain energy and hinder progress.

Strategies for Dealing with Toxicity: Setting firm boundaries, maintaining calmness, and focusing on outcomes rather than egos are essential strategies to manage interactions with these individuals.

Importance of Accountability: Surrounding oneself with responsible individuals who take ownership of their actions is vital for personal and professional growth, as the company we keep shapes our identity and success.