BODi Expands 10 Minute Fitness Programs
BODi announced the expansion of its 10 Minute BODi catalogue with three new digital programs, accelerating its push to make consistent fitness more achievable for more people. As many consumers prioritize longevity, metabolic health, and sustainable routines, and as the use of GLP-1 medications continues to rise, BODi recognizes busy schedules remain the primary obstacle to healthy results. Other common barriers like complexity and intimidation made this 10 Minute BODi tier an ideal subscription alternative to turn workouts into a simple, daily habit that delivers meaningful results in just 10 minutes. Based on the significant number of studies showing that Microdose Fitness, or workouts that are 10 minutes or shorter, can have a dramatic effect on health, longevity and disease prevention, this expansion includes the launch of 10 Minute Speed Train from popular BODi Super Trainer Joel Freeman and 10 Minute Active Aging, led by Debbie Siebers, a recent contestant on ABC's The Golden Bachelor. BODi has also introduced 10 Minute GLP-1 Fitness Formula, led by Michelle Dozois, further expanding the 10 Minute BODi subscription with targeted, science-backed programs, built to help subscribers build strength, improve mobility, and support long-term health.